Verificações guiadas
Vision screening check · Distance
A guided 3-minute screening check of your distance vision, one eye at a time, using the tumbling-E method. Not an eye exam — it tells you whether a professional check is recommended.
Vision screening check · Near (reading)
A guided screening check of your near (reading) vision at arm's length. Common from age 40 — reading glasses usually solve it. Not an eye exam.
Health & Lifestyle Profile
A quick 2-minute profile of your lifestyle and health goals so Meddy can personalise suggestions and check-ups for you. Not a medical test — just your preferences.
Hearing check (HHIE-S)
Ten questions about everyday hearing situations (screening version of the Hearing Handicap Inventory for the Elderly). The result tells you whether a hearing check is recommended.

PHQ-9 · Depression screening
Patient Health Questionnaire-9. Nine items on a 0–3 scale. Total score guides intervention.
Vision symptoms check
Seven quick questions about your everyday vision. The result tells you whether an eye check is recommended — it is not a diagnosis.

AUDIT-C · Alcohol use screening
3-item Alcohol Use Disorders Identification Test. Total score flags hazardous drinking.

EPDS · Postnatal depression
Edinburgh Postnatal Depression Scale. 10 items, 0–3 each. ≥ 13 suggests likely depression; item 10 flags self-harm.

GAD-7 · Anxiety screening
Generalised Anxiety Disorder 7-item scale. Total score 0–21 stratifies anxiety severity.

PCL-5 (short) · PTSD screening
Abbreviated PTSD Checklist for DSM-5. 8 items, 0–4 scale. Higher totals indicate likely PTSD.

PHQ-2 · Depression quick screen
Two-item ultra-short depression screen. A total ≥ 3 should prompt the full PHQ-9.

Pain · Numeric rating (0–10)
Single-item numeric pain rating scale. Quick, repeatable measure of pain intensity.

STOP-BANG · Sleep apnea risk
8-item screen for obstructive sleep apnea (1 = yes, 0 = no). ≥ 3 = intermediate, ≥ 5 = high risk.

WHO-5 · Wellbeing Index
WHO 5-item wellbeing scale. Higher scores = better wellbeing. ×4 multiplier yields a 0–100 reading.
Dois minutos agora. Uma imagem mais clara durante anos.
Escolha qualquer uma acima — grátis, sem marcação, guiada passo a passo.
Uma pergunta de cada vez, na sua língua. Pare quando quiser — nada é guardado até ao fim.
O resultado fica privado no seu registo de saúde, com um próximo passo honesto quando valer a pena.
O seu médico também pode atribuir verificações — quando uma clínica pede uma antes da visita, aparece automaticamente depois de marcar. Sem ter de procurar.
Comece pela verificação de dois minutos
Ou diga simplesmente ao Meddy como se sente — ele indica-lhe a verificação certa.